Helplines & Resources

Emergency Contact: 1347355#

Helplines:

*134*7355#
TEARS USSD number: *134*7355#
TEARS Landline: 010 590 5920
TEARS email contact: info@tears.co.za
Website & resources: www.tears.co.za
TEARS Foundation 08000 TEARS (83277)
GBV Command Centre 0800 428 428 or *120*7867#
Rape Crisis 021 447 9762
Suicide Helpline 0800 567 567
Human Trafficking Helpline 0800 222 777
HIV/Aids Helpline 0800 012 322
Free Legal Helpline (LawForAll) 0860 333 353
Free Legal Advice on WhatsApp (LawForAll) 063 603 3759
Stop Domestic Violence Helpline (Lifeline) 0800 150 150
Childline 0800 055 555

Report Lines:

Report Child Abuse and request call back: SMS ‘help’ to 31022
Report Abuse of Persons with Disabilities: SMS ‘help’ to 31531

Safety App:

GPS Safety App (Namola)
Community Response App (WeHelp)

Shelters:

National Shelter Movement 0800 001 005
SMS, WhatsApp or Please Call Me to 082 057 8600 / 082 058 2215 / 072 230 7147
For help finding a shelter or for a shelter referral letter, contact TEARS on 010 590 5920 or *134*7355#
Thuthuzela Care Centres for Victims of Rape and Sexual Assault

National and Local Aid Organisations:

Family and Marriage Association of SA (FAMSA)
Al-Anon Family Groups 0861 252 666
TEARS (JHB) 010 590 5920 or *134*7355#
POWA (JHB) 076 694 5911
Lawyers Against Abuse (JHB)
The Trauma Centre (CT)
MOSAIC (CT) 021 761 7585
Ilitha Labantu (Gugulethu)
The South African Depression and Anxiety Group (SADAG)

Family and Marriage Association of SA (FAMSA)
Al-Anon Family Groups 0861 252 666
TEARS Foundation 08000 TEARS (83277) or *134*7355#
POWA (JHB) 076 694 5911
Lawyers Against Abuse (JHB)
The Trauma Centre (CT)
MOSAIC (CT) 021 761 7585
Ilitha Labantu (Gugulethu)
The South African Depression and Anxiety Group (SADAG)

Legal Aid Organisations:

Documents:

Keep In Touch

© 2025 The Warrior Project

| Website Design & Development by Woww